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Science Behind CBD's Sleep-Boosting Impacts
CBD, a non-psychoactive compound found in cannabis, has gained considerable attention for its potential to promote sleep quality. While more investigations is needed, emerging evidence suggests that CBD may influence the endocannabinoid system, which plays a crucial role in regulating sleep-wake. CBD's ability to minimize anxiety and inflammation, common contributors to sleep disturbances, also plays a part in its positive effects on rest.